Hi! I'm Kelly,
 

I am a Psychotherapist, Breathwork Practitioner & Coach. I work collaboratively with my clients, blending traditional therapeutic modalities with spiritual & somatic practices, to provide you with a tailor made service that best meets your needs. Modalities I draw from include shadow work/parts work, attachment theory, polyvagal theory, Gottman Method and more

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I work with individuals and couples who are experiencing a range of challenges including; stress & anxiety, self discovery & identity, navigating relationships, separation & divorce, understanding and recognising trauma/Trauma and building self worth.

 

I can guide you to find clarity on your values, wants and needs, recognise signs of an unhealthy or toxic relationships, build confidence, develop assertiveness, establish boundaries and develop effective communication. I am devoted to supporting you to peel back the layers and get to know yourself more fully.

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''My passion is to journey alongside you as you evolve and grow" 

 

Together we can uncover relationship patterns, raise your self awareness, develop effective communication and learn how to more authentically honour your needs.

 

''Whether you are seeking to strengthen an existing relationship, navigate a separation or grow as an individual - I can help you."

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Through sharing my personal journey of navigating life, I aim to inspire others to peel back layers, confront their shadows, and embark on a transformative journey toward living authentically—a path that leads to a more conscious and profoundly fulfilled life."