When you choose me as your Coach you also benefit from my more than 10 years working as a qualified Counsellor - this means that if something comes up for you that requires more in-depth exploration - we can go there!

 

The main difference between Coaching and Counselling is that through Coaching I act as your guide using gentle questioning and practical tools to support you towards achieving an identified goal, Counselling is a less defined and more organic process, where I make observations and offer reflections to help you develop a deeper knowing of yourself and the aspects your experience that are challenging you. 

​

"So whether setting goals is your jam or you are seeking to understand your relationship more deeply. I can help."

 

Perhaps you want to:

​

• Develop strategies or skills to improve communication in your relationship

• Spice up your sex life or explore something different

• Schedule date nights, have more focused time together, embark on a new hobby or learn something new

​

or maybe:

​

• You are noticing familiar patterns emerging in your relationship and you want to do things differently this time

• You want to grow your understanding of how you show up in relationships prior to getting into a new one 

• You want to understand toxic or unhealthy relationships and learn how to nurture a healthy and conscious relationship 

​

​

In our initial session together we will explore your needs and work collaboratively to decide on the best method forwards. 

​

If you want to learn more, book in for chat! I offer a free 15 minute initial consult so that you can discuss your needs and work out if I am the right fit.