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Events 

Transformational Breathwork 

Meditation & Sound Healing Experience 


13/07/2024

9.00am

The Lotus Rooms

15 Lascelles Street, Brighton. 4017
 

-  2 Hour Event

- Connection

- Guided 40 minute Holotropic Breathwork journey

- Intuitively guided 20 minute meditation

- Sound Healing

-Warm drink & light snack provided 

-Grounding & Integration 

-Journalling 

Breathwork

You will be safely held and guided through a 40 minute breathwork journey by a certified breathwork practioner (thats me!)

 

Emotion when not expressed, can build within the system, causing challenges within relationships, with self, and can lead to dis-ease in the body. By using the breath as our guide, we are able to experience a state of consciousness beyond the mind, gifting ourselves the opportunity for powerful emotional release.

Open to first timers and experienced breathers,  holotropic breathwork has the power to bring about deep transformational shifts and profound healing, offering you the reset you need.

Meditation & Sound Healing 

You will experience a smooth transition from the breath into a gentle meditative state, accompanied by beautiful healing vibrations of sound, I will ground you back into safety and presence within your body

Grounding & Integration 

You will be offered information to support integration and provided with an opportunity to journal and process your experiences 

Tickets will be limited so don't miss out complete the order form below and get your ticket NOW! 

What to bring

Journal & pen, water bottle & comfortable clothing 

Yoga Mats & blankets provided 

    Purchase your ticket NOW! 

    Numbers are limited

     

    Select an item (AU$)
    By submtting this form I am agreeing to disclose any medical condtions

    Celebrating you! I can't wait to guide you on this breathwork experience. Keep a close eye on your inbox for more details, coming soon!

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